Align Mind, Heart and Purpose
Well-being Coaching
Flow
Enhance your well-being by managing stress, anxiety, and emotions while embracing self-compassion and vulnerability. Through personalised coaching, you’ll develop a growth mindset that builds resilience, fosters lasting happiness, and empowers you to navigate life’s challenges with ease and confidence.
Relationship Coaching
Bond
Harnessing emotional intelligence can help you let go of past patterns and emotional wounds, improve your communication, and create deeper emotional connections. You can also learn to set healthy boundaries, protect your energy, and cultivate more fulfilling and balanced relationships.
Life Coaching
Rise
Reconnect with your authentic self and live with intention and alignment. By clarifying your core values and embracing self-acceptance, you’ll build confidence and resilience to navigate life’s transitions with authenticity. Break through self-doubt and experience more joy as you create a life that truly reflects who you are.
How I Can Help You Transform
I offer intuitive, ad hoc coaching tailored to your unique needs - meeting you exactly where you are.
Break through mental blocks, manage anxiety and stress, and create lasting peace and resilience.
Accountability and support for steady progress in overcoming challenges and navigating transitions.
Elevate emotional intelligence for empowered connections and enhanced well-being.
Deepen self-awareness to build greater self-trust and self-acceptance, leading to a fulfilling life.
Cultivate a growth mindset for lasting resilience and personal growth and confidence that drives action.
Your Path to Growth: A Transformative Process
Rise Above Your Past
Self-awareness is the first step to growth. Reflect on your journey and recognise how past experiences have shaped your thoughts and emotions. Embrace your story – not to be defined by it, but to grow from it. Transformation begins with self-understanding.
Empower Your Inner Self
Through coaching, we’ll explore your core values, build emotional regulation, and create inner safety. With self-love as your foundation, you’ll release limiting beliefs, grow in resilience, and face challenges with clarity and confidence.
Thrive in Your Future
Embrace life’s lessons to move forward with confidence and authenticity. By applying emotional intelligence and intentional action, you’ll build meaningful connections with yourself and others, create balance, and thrive in a life filled with clarity, joy, and purpose.
What Makes Me the Right Coach for You
Frequently Asked Questions
- What Coaching is
- Why Transformational Coaching
- The Power of Transformational Coaching
- Discovery Call Overview
Coaching is a partnership between the coach and client, designed to inspire personal and professional growth. It’s not counselling, mentoring, or therapy. As the client, you set the agenda, take responsibility, and work autonomously to make the most of the coaching relationship. The coach doesn’t provide advise but helps you find your own answers through insights and reflections.
Unlike conventional coaching, which often targets surface-level goals, transformational coaching dives deeper. It’s not about quick fixes, but about meaningful, sustainable change. Over time, this process helps you shift your mindset, reshape your beliefs, and ultimately transform your life. We focus on the core systems of your emotions, behaviours, and thought patterns to uncover the root causes of any challenges you face. As you progress, you’ll experience more clarity, a higher level of self-awareness, and a deep sense of confidence, all of which empower you to live a life that is more aligned with your true values. If you’re ready to commit to this powerful journey, transformational coaching will support you in every step of your personal growth.
Transformational coaching is designed for those who are ready to create lasting change. It focuses on uncovering and breaking free from limiting beliefs, thought patterns, and behaviours that keep you stuck. By exploring both the conscious and unconscious parts of your mind, this approach allows for deep inner work that leads to powerful shifts. The result? Increased clarity, renewed confidence, a sense of purpose, and the ability to live a more fulfilling and empowered life. If you’re seeking profound transformation and new ways of thinking, this coaching experience will guide you toward those results.
During your free 30-minute free exploration call, we’ll focus on your current situation, explore who you want to be, and discuss how we can collaborate to help you achieve lasting results.
Take the first step toward your transformation.
TESTIMONIALS
Katia is fantastic at gaining a deep understanding of my personal challenges and coaching me towards great ways of overcoming them in my everyday life. I’m very thankful to have found her 💓
You have a thorough and fearless style – not afraid of going deep and getting your client to really connect with their feelings – with deep listening skills and the ability to ask just the right question – thank you!
My coaching experience was wonderful. I felt comfortable right from the start and felt safe and understood when sharing personal information. The most important part of coaching was learning to love and accept myself, and it really got me thinking differently.
At first I wasn’t sure what to expect, and of course nowadays one expects results straight away. I realise now that all the steps helped me to realise my true potential, which for me was finding freedom. Katia’s approach is gentle but presses the right buttons straight away. I have enjoyed the experience as I feel it helped me get back to my integrity
Katia’s character and personality help me to ease into the conversation and help me to be open to exchange ideas. She was very committed and enthusiast in each meeting, starting always in time and prepared. Each session was a great opportunity to speak openly, Katia always found a way to help me to recognize the feelings/emotions behind the issues that I presented to her. She knew very well how to guide me to discover the action to be taken to move forward with the issues she was coaching me for. I highly recommend her coaching sessions
The coaching sessions I had helped me to understand why i was feeling so stressed about driving. It was nice to be able to speak to Katia about things that happened in the past that were affecting my day to day life. I found Katia to be a very good listener and with a lot of empathy. The structure of the sessions encouraged me to share my thoughts, experiences and feelings. Thanks to the sessions I learnt to detect signs of stress and techniques to control it. Katia has helped me to be more positive about my driving which has had a big impact on my day to day life.
Good listener, non judgemental, makes you feel comfortable, understands easily your situation, encouraging
I am very satisfied with the work we have been doing with my coach. Katia’s trauma based approaches have helped me guide through my emotional wellbeing. More specifically, she has helped me listen to my body and become more aware and connected with my emotions and their location on my body. I can finally self-reflect and explore the actions that inflict any particular emotional and physical state of mine. However, the most important part of this collaboration is the fact that Katia is an active listener, which itself helps me feel safe, heard and open to discuss thoroughly my thoughts and feelings. Her endeavours to unlock a person’s mind are fruitful not only in terms of helping a client to feel heard, but most importantly in helping the individual to become more conscious of their personal boundaries and actions. I adamantly advocate her as a life coach