Reconnect and Build Stronger Relationships

Lasting change doesn’t come from fixing who you are,
it begins with accepting who you are.
Through self-acceptance, emotional awareness, and intentional inner work,
you can overcome burnout, self-doubt, and disconnection
all while laying the foundation for deeper, more authentic relationships.

This space is for women ready to let go of survival mode
and reconnect with their inner strength, clarity, and emotional well-being.

With the right support, you can create meaningful connections with yourself and others
and live in alignment with the values that matter most to you.

Book Your Free Discovery Call Now

Coaching with Me:

A Journey of Self-Discovery & Growth

Hi, I’m Katia – an ICF accredited transformational coach supporting women who crave deep, sustainable change.
If you’re seeking a life rooted in clarity, authenticity, and self-trust, you’re in the right place.

My coaching isn’t just about setting goals – it’s about shifting the way you think, feel, and connect with yourself and others.
Using science-backed tools and a compassionate, trauma-aware approach, I guide you in building emotional intelligence, resilience, and a healthier relationship with yourself. Together, we’ll break old patterns, strengthen your confidence, and help you show up in life with more purpose, presence, and peace.

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Align Mind, Heart and Purpose

Well-being Coaching

Flow

Enhance your well-being by managing stress, anxiety, and emotions while embracing self-compassion and vulnerability. Through personalised coaching, you’ll develop a growth mindset that builds resilience, fosters lasting happiness, and empowers you to navigate life’s challenges with ease and confidence.

Relationship Coaching

Bond

Harnessing emotional intelligence can help you let go of past patterns and emotional wounds, improve your communication, and create deeper emotional connections. You can also learn to set healthy boundaries, protect your energy, and cultivate more fulfilling and balanced relationships.

Life Coaching

Rise

Reconnect with your authentic self and live with intention and alignment. By clarifying your core values and embracing self-acceptance, you’ll build confidence and resilience to navigate life’s transitions with authenticity. Break through self-doubt and experience more joy as you create a life that truly reflects who you are.

How I Can Help You Transform

I offer intuitive, ad hoc coaching tailored to your unique needs - meeting you exactly where you are.

Break through mental blocks, manage anxiety and stress, and create lasting peace and resilience.

Accountability and support for steady progress in overcoming challenges and navigating transitions.

Elevate emotional intelligence for empowered connections and enhanced well-being.

Deepen self-awareness to build greater self-trust and self-acceptance, leading to a fulfilling life.

Cultivate a growth mindset for lasting resilience and personal growth and confidence that drives action.

Your Path to Growth: A Transformative Process

Past

Rise Above Your Past

Self-awareness is the first step to growth. Reflect on your journey and recognise how past experiences have shaped your thoughts and emotions. Embrace your story – not to be defined by it, but to grow from it. Transformation begins with self-understanding.

Present

Empower Your Inner Self

Through coaching, we’ll explore your core values, build emotional regulation, and create inner safety. With self-love as your foundation, you’ll release limiting beliefs, grow in resilience, and face challenges with clarity and confidence.

Future

Thrive in Your Future

Embrace life’s lessons to move forward with confidence and authenticity. By applying emotional intelligence and intentional action, you’ll build meaningful connections with yourself and others, create balance, and thrive in a life filled with clarity, joy, and purpose.

What Makes Me the Right Coach for You

I’m an ICF-accredited coach with over 700 hours of experience, committed to continuous growth and regular supervision to stay present, ethical, and effective. I naturally recognise patterns and use this insight to help you uncover what’s holding you back.
My focus is on building strong, trusting relationships because I feel real change happens through deep and authentic connections.

Frequently Asked Questions

Coaching is a partnership between the coach and client, designed to inspire personal and professional growth. It’s not counselling, mentoring, or therapy. As the client, you set the agenda, take responsibility, and work autonomously to make the most of the coaching relationship. The coach doesn’t provide advise but helps you find your own answers through insights and reflections.

Book Your Free Discovery Call Now

Unlike conventional coaching, which often targets surface-level goals, transformational coaching dives deeper. It’s not about quick fixes, but about meaningful, sustainable change. Over time, this process helps you shift your mindset, reshape your beliefs, and ultimately transform your life. We focus on the core systems of your emotions, behaviours, and thought patterns to uncover the root causes of any challenges you face. As you progress, you’ll experience more clarity, a higher level of self-awareness, and a deep sense of confidence, all of which empower you to live a life that is more aligned with your true values. If you’re ready to commit to this powerful journey, transformational coaching will support you in every step of your personal growth.

Book Your Free Discovery Call Now

Transformational coaching is designed for those who are ready to create lasting change. It focuses on uncovering and breaking free from limiting beliefs, thought patterns, and behaviours that keep you stuck. By exploring both the conscious and unconscious parts of your mind, this approach allows for deep inner work that leads to powerful shifts. The result? Increased clarity, renewed confidence, a sense of purpose, and the ability to live a more fulfilling and empowered life. If you’re seeking profound transformation and new ways of thinking, this coaching experience will guide you toward those results.

Book Your Free Discovery Call Now

During your free 30-minute free exploration call, we’ll focus on your current situation, explore who you want to be, and discuss how we can collaborate to help you achieve lasting results.
Take the first step toward your transformation.

Book Your Free Discovery Call Now

Your Role in Transformation

What Will You Contribute to Your Transformation?

Embarking on a transformative journey is about embracing each step, staying open to new experiences, and learning along the way. With commitment and consistency, you’ll unlock new possibilities and achieve meaningful, lasting change.

Think and feel Inside Out

Transformation isn’t about overnight change, it’s about building the mindset, habits, and tools that support lifelong growth. By shifting your perspective, tuning into your emotions, and taking intentional action, you create lasting change from the inside out.

TESTIMONIALS