You. First.

Without guilt.

You. First.

Without guilt.

More You. Easier Relationships.

Hi, I’m Katia – a relationship coach for women.
Relationships start with the most important one – the one with yourself.

You give so much to the people around you – and somehow, there’s nothing left for you.
Here, you learn to set healthy boundaries, accept yourself,
and stay true to who you are – in every relationship that matters.

Learn More

Working with Me

I help women like you who give too much, second-guess themselves, and feel lost in their relationships understand what’s really driving those patterns – and change them.

Not with quick fixes. With deep, lasting work rooted in psychology and neuroscience. Because when you get clear on what you feel and what you need, everything shifts.

You Look Fine. But You're Not.

Keeping the peace, managing everyone’s emotions, giving more than you have – it can start to feel normal. However, conflict feels risky. Distance feels scary. And being misunderstood hurts.
So you keep going – even when you’re running on empty.
I won’t tell you what to do. Instead, I’ll help you hear yourself, trust yourself, and relate from that place.

Start Here
relationship coach for women Katia Mirampita

Working with Me

I help women like you who give too much, second-guess themselves, and feel lost in their relationships understand what’s really driving those patterns – and change them.

Not with quick fixes. With deep, lasting work rooted in psychology and neuroscience. Because when you get clear on what you feel and what you need, everything shifts.

relationship coach for women Katia Mirampita
You look fine. But you're not.

Keeping the peace, managing everyone’s emotions, giving more than you have – it can start to feel normal. However, conflict feels risky. Distance feels scary. And being misunderstood hurts.
So you keep going – even when you’re running on empty.
I won’t tell you what to do. Instead, I’ll help you hear yourself, trust yourself, and relate from that place.

Start Here

What brought you here

Right Now…

Hold

  • You give more than you have
  • You carry guilt
  • Connection drains you
  • You replay conversations
  • You’re unsure what you need
  • You keep the peace
  • You’re close to burnout
  • You want you back

Imagine feeling…

Ease

  • Clear on what you need
  • Calmer in busy moments
  • Energised after connection
  • Confident saying no
  • Grounded and steady
  • Less reactive, more you
  • Safe in your choices
  • Connected to yourself

Start Here

What Makes This Different

With 900+ hours of experience working with women, this isn’t surface-level coaching.
It’s deep work – blending psychology, neuroscience, and deep listening.
Because real change comes from accepting yourself.

Start Here

TESTIMONIALS

  • Katia is fantastic at gaining a deep understanding of my personal challenges and coaching me towards great ways of overcoming them in my everyday life. I’m very thankful to have found her 💓
    Ana
  • Katia is really a Life-transforming coach. She is extremely sensitive and intuitive. She holds space and gives insights that helps you look at life in a different perspective. She touches the soul of her clients. I’m extremely grateful for her support. Thank you for all the hours and the effort you put on to change mine and so many others’ lives.
    Liliana
  • I am delighted to have met Katia. She is a qualified life coach very competent and skilled. Since Katia supports me, I have noticed a big change in how I perceive myself. It has been an interior switch, and with it, I have gained much more confidence in myself and awareness of my potential/resources. I am now motivated and comfortable with doing what I was not ready to do before. I can see that now whereas I was blind previously. During our sessions, Katia holds space for me and I feel welcomed and listened to. I recommend Katia if you wish to start a discovery journey towards your authentic self without excuses.
    Caterina
  • You have a thorough and fearless style – not afraid of going deep and getting your client to really connect with their feelings – with deep listening skills and the ability to ask just the right question – thank you!
    NW
  • My coaching experience was wonderful. I felt comfortable right from the start and felt safe and understood when sharing personal information. The most important part of coaching was learning to love and accept myself, and it really got me thinking differently.
    Irina
  • At first I wasn’t sure what to expect, and of course nowadays one expects results straight away. I realise now that all the steps helped me to realise my true potential, which for me was finding freedom. Katia’s approach is gentle but presses the right buttons straight away. I have enjoyed the experience as I feel it helped me get back to my integrity
    Evelin
  • Katia’s character and personality help me to ease into the conversation and help me to be open to exchange ideas. She was very committed and enthusiast in each meeting, starting always in time and prepared. Each session was a great opportunity to speak openly, Katia always found a way to help me to recognize the feelings/emotions behind the issues that I presented to her. She knew very well how to guide me to discover the action to be taken to move forward with the issues she was coaching me for. I highly recommend her coaching sessions
    Isabel Ferreira
  • The coaching sessions I had helped me to understand why i was feeling so stressed about driving. It was nice to be able to speak to Katia about things that happened in the past that were affecting my day to day life. I found Katia to be a very good listener and with a lot of empathy. The structure of the sessions encouraged me to share my thoughts, experiences and feelings. Thanks to the sessions I learnt to detect signs of stress and techniques to control it. Katia has helped me to be more positive about my driving which has had a big impact on my day to day life.
    Ursula
  • My collaboration with Katia has been a life-transformative experience for me. Throughout this journey, I’ve learned to recognise my needs and emotions and name my wants. Katia empowered me to set healthy boundaries and helped me to dream again. My biggest win? The discovery of my inner strength- my true self. I’m grateful for Katia’s personality and compassionate approach to coaching. I highly recommend her!
    George
  • I am very satisfied with the work we have been doing with my coach. Katia’s trauma based approaches have helped me guide through my emotional wellbeing. More specifically, she has helped me listen to my body and become more aware and  connected with my emotions and their location on my body. I can finally self-reflect and explore the actions that inflict any particular emotional and physical state of mine. However, the most important part of this collaboration is the fact that Katia is an active listener, which itself helps me feel safe, heard and open to discuss thoroughly my thoughts and feelings. Her endeavours to unlock a person’s mind are fruitful not only in terms of helping a client to feel heard, but most importantly in helping the individual to become more conscious of their personal boundaries and actions. I adamantly advocate her as a life coach
    Thomai

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