What I Bring to Our Sessions
For years, I lived on autopilot – capable on the outside, overwhelmed on the inside.
A health challenge made me slow down and listen to myself in a new way.
It showed me how easily we lose ourselves in relationships when
we’re the one keeping the peace and holding it all together.
Finding my way back to my needs, truth, and voice changed everything
– and it’s why I do this work.

My Qualifications & Training
I’m an ICF-accredited transformational coach with 900+ hours of coaching experience.
I continue to invest in advanced training, supervision, and personal development so I can offer my clients grounded, ethical, and effective support.

