From Overwhelmed to Empowered

You are carrying it all – career, family, everyone’s expectations – and running on empty.
On the outside, you look like you have it together.
Inside? You feel drained, invisible, and disconnected.

You long for balance, joy, and the freedom to feel empowered.
But slowing down may feel impossible,
so you keep pushing – ignoring the voice inside that is begging for something different.

This space is for ambitious women who are ready to stop just surviving.
Here, through evidence-based coaching,
you’ll rediscover what lights you up and create a life that truly matters.

Book Your Free Discovery Call Now

Coaching with Me:

I’m Katia – an ICF accredited transformational coach who helps ambitious women finally exhale.

Together, we’ll gently untangle old patterns, rebuild self-trust, and create a life that feels like home – balanced, joyful, and true.

I help you break free from overwhelm, not by doing more, but by being more.
By tuning in. Slowing down. Honouring your rhythm.

This isn’t about quick fixes. It’s deep, lasting transformation grounded in compassion, curiosity, and real tools for change.

Curious what’s possible when you stop carrying it all alone?
Let’s find out – together.

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What Makes Me the Right Coach for You

Why Work With Me:

I’ve been where you are – carrying it all while slowly disappearing.

I’m ICF-accredited with 850+ hours, but here’s what matters: I spot patterns others miss and blend psychology, somatics, and neuroscience to create lasting, whole-person change.

Real transformation happens in deep trust. That’s exactly what I’m here to build with you.

Ready to Start? Let’s talk about what’s possible when you stop carrying it all alone.

Align Mind, Heart and Soul

Emotional Balance & Inner Peace

Flow

 Stop battling stress and start flowing with it. Build emotional resilience that brings real peace and stability.

Boundaries Without Guilt

Care

Stop apologising for your needs. Learn to set loving limits that protect your energy and improve your relationships.

Authentic Confidence & Self-Trust

Rise

Stop second-guessing yourself. Identify what truly matters to you and build the confidence to live by it.

Your Path to Growth: A Transformative Process

Every meaningful transformation begins from within. Here’s how we’ll move through the past, ground into the present, and create a future filled with joy and alignment.
Explore

Rise Above Your Past

Understand how your past experiences shape your current thoughts, behaviours, and emotional responses.
Use that insight to identify patterns and unlock self-compassionate growth.

Reconnect

Reclaim the Power Within

Clarify your values, build emotional strength, and release limiting beliefs.
Use self-love and science-backed tools to navigate life’s challenges with clarity and calm.

Empower

Thrive in Your Joy

Let your transformation guide you towards authenticity, joy, and connection.
Create relationships and routines that support sustainable balance and fulfilment.

Frequently Asked Questions

Coaching is a collaborative, goal-oriented partnership. It’s not therapy or counselling. You set the direction, and I support you to unlock your insights, growth, and resilience.

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Because it goes deeper. We don’t just look at actions – we uncover what drives them, helping you create lasting change from within.

Book Your Free Discovery Call Now

During your free 30-minute discovery call, we’ll focus on your current situation, explore who you want to be, and discuss how we can collaborate to help you achieve lasting results.
Take the first step toward your transformation today.

Book Your Free Discovery Call Now

TESTIMONIALS