Identify your core values, honour your needs, and claim your inner strength. Move beyond self-doubt to live with empowerment, self-trust, and purpose.
What Makes Me the Right Coach for You
Align Mind, Heart and Purpose
Emotional Balance & Inner Peace
Flow
Enhance your well-being by gently managing stress and emotions with self-compassion. Build balance, resilience, and confidence to move through life with more ease and joy.
Healthy Boundaries & Fulfilling Relationships
Care
Heal past wounds, improve communication, and deepen your connections. Learn to set boundaries that protect your energy and support thriving relationships.
Authentic Confidence & Self-Trust
Rise
Your Path to Growth: A Transformative Process
Every meaningful transformation begins from within. Here’s how we’ll move through the past, ground into the present, and create a future filled with joy and alignment.
Rise Above Your Past
Understand how your past experiences shape your current thoughts, behaviours, and emotional responses.
Use that insight to identify patterns and unlock self-compassionate growth.
Reclaim the Power Within
Clarify your values, build emotional strength, and release limiting beliefs.
Use self-love and science-backed tools to navigate life’s challenges with clarity and calm.
Thrive in Your Joy
Let your transformation guide you towards authenticity, joy, and connection.
Create relationships and routines that support sustainable balance and fulfilment.
Frequently Asked Questions
Coaching is a collaborative, goal-oriented partnership. It’s not therapy or counselling. You set the direction, and I support you to unlock your insights, growth, and resilience.
Because it goes deeper. We don’t just look at actions — we uncover what drives them, helping you create lasting change from within.
During your free 30-minute discovery call, we’ll focus on your current situation, explore who you want to be, and discuss how we can collaborate to help you achieve lasting results.
Take the first step toward your transformation today.
TESTIMONIALS
Katia is fantastic at gaining a deep understanding of my personal challenges and coaching me towards great ways of overcoming them in my everyday life. I’m very thankful to have found her 💓
You have a thorough and fearless style – not afraid of going deep and getting your client to really connect with their feelings – with deep listening skills and the ability to ask just the right question – thank you!
My coaching experience was wonderful. I felt comfortable right from the start and felt safe and understood when sharing personal information. The most important part of coaching was learning to love and accept myself, and it really got me thinking differently.
At first I wasn’t sure what to expect, and of course nowadays one expects results straight away. I realise now that all the steps helped me to realise my true potential, which for me was finding freedom. Katia’s approach is gentle but presses the right buttons straight away. I have enjoyed the experience as I feel it helped me get back to my integrity
Katia’s character and personality help me to ease into the conversation and help me to be open to exchange ideas. She was very committed and enthusiast in each meeting, starting always in time and prepared. Each session was a great opportunity to speak openly, Katia always found a way to help me to recognize the feelings/emotions behind the issues that I presented to her. She knew very well how to guide me to discover the action to be taken to move forward with the issues she was coaching me for. I highly recommend her coaching sessions
The coaching sessions I had helped me to understand why i was feeling so stressed about driving. It was nice to be able to speak to Katia about things that happened in the past that were affecting my day to day life. I found Katia to be a very good listener and with a lot of empathy. The structure of the sessions encouraged me to share my thoughts, experiences and feelings. Thanks to the sessions I learnt to detect signs of stress and techniques to control it. Katia has helped me to be more positive about my driving which has had a big impact on my day to day life.
Good listener, non judgemental, makes you feel comfortable, understands easily your situation, encouraging
I am very satisfied with the work we have been doing with my coach. Katia’s trauma based approaches have helped me guide through my emotional wellbeing. More specifically, she has helped me listen to my body and become more aware and connected with my emotions and their location on my body. I can finally self-reflect and explore the actions that inflict any particular emotional and physical state of mine. However, the most important part of this collaboration is the fact that Katia is an active listener, which itself helps me feel safe, heard and open to discuss thoroughly my thoughts and feelings. Her endeavours to unlock a person’s mind are fruitful not only in terms of helping a client to feel heard, but most importantly in helping the individual to become more conscious of their personal boundaries and actions. I adamantly advocate her as a life coach