Hi, I’m Katia

From Burnout to Balance: My Story

I used to have it all together on the outside – while falling apart on the inside.

Exhausted. Invisible. Losing myself while giving everything to everyone else.

Then a life-threatening health experience forced me to choose: keep hiding or change everything.

I chose change.

That breakdown became my breakthrough. I stopped masking, started living, and discovered what real joy and self-trust actually feel like.

Now I help burnt-out women do the same.

If you’re exhausted from putting everyone else first, if you’ve lost touch with who you really are – I’ve been exactly where you are.

I don’t just talk about transformation, I live it. I’ve been investing in my own growth for over 13 years – because I’m committed to being the woman I help others become. With my background in Marketing and PR, counselling training, and ICF-accredited coaching from Optimus Coach Academy in London, I combine deep understanding with professional coaching skills.

You don’t have to keep doing this alone.

Let’s create a life that feels joyful, balanced, and authentically yours.

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What I Bring to Our Sessions

I bring my full, imperfect self to our work together because that’s where real change happens: in authentic connection, not polished performance. My coaching blends proven frameworks with intuitive insight.

Together, we’ll untangle what’s keeping you stuck and reconnect you with your inner strength. I’m here to witness your journey and support you every step of the way.

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AUTHENTIC SELF

By being fully myself, I create a space where you feel safe to grow with trust, clarity, and confidence.

 

MY VALUES

I bring empathy, compassion, integrity, and love to every session – guiding you through a transformative journey rooted in care and respect for your unique path.

PROFESSIONALISM

I uphold the ICF Code of Ethics and invest in ongoing education, coaching, therapy, and supervision to offer you the highest level of ethical, effective and compassionate support.

Growing with Compassion and Confidence

Passionate

Client-Centred

Reclaim your joy, balance, and confidence.

My Qualifications

1998 BA (Hons) Marketing, Staffordshire University, UK
2012- 2018 Engaged in individual personal development sessions focusing on overcoming barriers and enhancing self-awareness.
2016 – 2019 Engaged in dedicated mentorship to enhance my emotional intelligence, deepening my empathy and interpersonal skills
2019 – 2021 Certificate in Counselling Skills
(Psychodynamic & Person-Centred Approach)
2022 ICF Coaching Professional Diploma
2022 ICF-Accredited Certificate in Psychodynamic Coaching
2023 ICF-Accredited Certificate in Trauma Awareness
2024 ICF-Accredited Certificate in Neurodiversity in Coaching
2025 Currently completing: ICF-Accredited Certificate in Coaching Modern Relationships